{"id":2290,"date":"2019-03-04T11:35:14","date_gmt":"2019-03-04T19:35:14","guid":{"rendered":"http:\/\/www.bernadettecalonego.com\/de\/?p=2290"},"modified":"2019-03-04T11:41:02","modified_gmt":"2019-03-04T19:41:02","slug":"frische-luft-frische-ideen","status":"publish","type":"post","link":"https:\/\/www.bernadettecalonego.com\/de\/frische-luft-frische-ideen\/","title":{"rendered":"Frische Luft &#8211; frische Ideen"},"content":{"rendered":"\n<p class=\"has-medium-font-size\">Es ist M\u00e4rz und ich sp\u00fcre den Fr\u00fchling! Die Krokusse und andere Blumen sprie\u00dfen bereits. Ich kann im warmen Sand am Strand liegen und auf Waldpfaden durch den gem\u00e4\u00dfigten Regenwald wandern. An der Sunshine Coast im S\u00fcdwesten Kanadas, wo ich derzeit bin, lebe ich meine Liebe zur Natur aus. Anderswo in Kanada schaufeln die Leute immer noch Schnee oder bleiben wegen Schneest\u00fcrmen zuhause. Hier dagegen beginnen die V\u00f6gel zu nesten.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Ich hab fr\u00fcher mal eine wissenschaftliche Studie gelesen, wie Bewegung an der frischen Luft das Gehirn belebt. Das kann ich hundertprozentig unterschreiben. Beim Laufen am Strand oder im Wald beginnen Funken der Inspiration zu z\u00fcnden, und gute Gedanken kommen scheinbar aus dem Nichts. Wenn ich einen Knoten im Krimiplot habe, l\u00f6st er sich oft zwischen Riesenfarnen oder beim Beobachten von Seehunden (zum Beispiel). <\/p>\n\n\n\n<p class=\"has-medium-font-size\"><\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.bernadettecalonego.com\/de\/wp-content\/uploads\/IMG_5214-Copy-1024x768.jpg\" alt=\"\" class=\"wp-image-2291\" width=\"496\" height=\"372\" srcset=\"https:\/\/www.bernadettecalonego.com\/de\/wp-content\/uploads\/IMG_5214-Copy-1024x768.jpg 1024w, https:\/\/www.bernadettecalonego.com\/de\/wp-content\/uploads\/IMG_5214-Copy-300x225.jpg 300w, https:\/\/www.bernadettecalonego.com\/de\/wp-content\/uploads\/IMG_5214-Copy-768x576.jpg 768w, https:\/\/www.bernadettecalonego.com\/de\/wp-content\/uploads\/IMG_5214-Copy.jpg 1346w\" sizes=\"auto, (max-width: 496px) 100vw, 496px\" \/><figcaption><strong>Zeit f\u00fcr einen Spaziergang!<\/strong><\/figcaption><\/figure>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.bernadettecalonego.com\/de\/wp-content\/uploads\/IMG_5234-Copy-1024x768.jpg\" alt=\"\" class=\"wp-image-2292\" srcset=\"https:\/\/www.bernadettecalonego.com\/de\/wp-content\/uploads\/IMG_5234-Copy-1024x768.jpg 1024w, https:\/\/www.bernadettecalonego.com\/de\/wp-content\/uploads\/IMG_5234-Copy-300x225.jpg 300w, https:\/\/www.bernadettecalonego.com\/de\/wp-content\/uploads\/IMG_5234-Copy-768x576.jpg 768w, https:\/\/www.bernadettecalonego.com\/de\/wp-content\/uploads\/IMG_5234-Copy.jpg 1031w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption><strong>Einfach so auf dem warmen Sand liegen.<\/strong><\/figcaption><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.bernadettecalonego.com\/de\/wp-content\/uploads\/IMG_5183-Copy-1024x768.jpg\" alt=\"\" class=\"wp-image-2293\" width=\"511\" height=\"383\" srcset=\"https:\/\/www.bernadettecalonego.com\/de\/wp-content\/uploads\/IMG_5183-Copy-1024x768.jpg 1024w, https:\/\/www.bernadettecalonego.com\/de\/wp-content\/uploads\/IMG_5183-Copy-300x225.jpg 300w, https:\/\/www.bernadettecalonego.com\/de\/wp-content\/uploads\/IMG_5183-Copy-768x576.jpg 768w, https:\/\/www.bernadettecalonego.com\/de\/wp-content\/uploads\/IMG_5183-Copy.jpg 1237w\" sizes=\"auto, (max-width: 511px) 100vw, 511px\" \/><figcaption><strong>Sieht  Kanada hier nicht wie in den Tropen aus?<\/strong><\/figcaption><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.bernadettecalonego.com\/de\/wp-content\/uploads\/IMG_5248-Copy-1024x768.jpg\" alt=\"\" class=\"wp-image-2294\" width=\"515\" height=\"386\" srcset=\"https:\/\/www.bernadettecalonego.com\/de\/wp-content\/uploads\/IMG_5248-Copy-1024x768.jpg 1024w, https:\/\/www.bernadettecalonego.com\/de\/wp-content\/uploads\/IMG_5248-Copy-300x225.jpg 300w, https:\/\/www.bernadettecalonego.com\/de\/wp-content\/uploads\/IMG_5248-Copy-768x576.jpg 768w, https:\/\/www.bernadettecalonego.com\/de\/wp-content\/uploads\/IMG_5248-Copy.jpg 1346w\" sizes=\"auto, (max-width: 515px) 100vw, 515px\" \/><figcaption><strong>Selbst die B\u00e4ume l\u00e4cheln.<\/strong><\/figcaption><\/figure><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Es ist M\u00e4rz und ich sp\u00fcre den Fr\u00fchling! Die Krokusse und andere Blumen sprie\u00dfen bereits. Ich kann im warmen Sand am Strand liegen und auf Waldpfaden durch den gem\u00e4\u00dfigten Regenwald wandern. An der Sunshine Coast im S\u00fcdwesten Kanadas, wo ich derzeit bin, lebe ich meine Liebe zur Natur aus. Anderswo <a class=\"read-more-link\" href=\"https:\/\/www.bernadettecalonego.com\/de\/frische-luft-frische-ideen\/\">   Lesen Sie weiter<\/a><\/p>\n","protected":false},"author":1,"featured_media":2293,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2290","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"jetpack_featured_media_url":"https:\/\/www.bernadettecalonego.com\/de\/wp-content\/uploads\/IMG_5183-Copy.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.bernadettecalonego.com\/de\/wp-json\/wp\/v2\/posts\/2290","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bernadettecalonego.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bernadettecalonego.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bernadettecalonego.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bernadettecalonego.com\/de\/wp-json\/wp\/v2\/comments?post=2290"}],"version-history":[{"count":5,"href":"https:\/\/www.bernadettecalonego.com\/de\/wp-json\/wp\/v2\/posts\/2290\/revisions"}],"predecessor-version":[{"id":2300,"href":"https:\/\/www.bernadettecalonego.com\/de\/wp-json\/wp\/v2\/posts\/2290\/revisions\/2300"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bernadettecalonego.com\/de\/wp-json\/wp\/v2\/media\/2293"}],"wp:attachment":[{"href":"https:\/\/www.bernadettecalonego.com\/de\/wp-json\/wp\/v2\/media?parent=2290"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bernadettecalonego.com\/de\/wp-json\/wp\/v2\/categories?post=2290"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bernadettecalonego.com\/de\/wp-json\/wp\/v2\/tags?post=2290"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}